Drop In

Drop in from where?

Drop In Gymnastics

Our Open Gym time is a great opportunity to practice your skills or just try out some of the equipment. This is an unstructured, coach supervised time to explore our gym space. Try our trampoline, tumble on the tumble track, Swing on the bars, balance on the beams, climb our ropes or get stuck in our foam pit!

Tot Drop In

Ages: 5 & Under or all ages in the summer (Adults must stay with participants)
Cost: $7 per child. 
Fri: 12:00 - 1:00pm 

Family Drop In

Ages: All Ages (Adults must stay with participants 12 and under)
Saturday Costs: $10 per Child Times: 4:30pm to 6:00pm

Teen Drop in takes a break for July and August, see you in September! 
Thursday Time: 8:30pm to 9:30pm
Cost: $10 per person. Cash only please
Sunday Night Drop In will be run through Flyfree Parkour

Sometimes we have to cancel drop in to make room for other exciting events. The following are dates that the drop will not run:

July 2018: 28
August 2018: 31
September 2018: 1

(Alberta Gymnastics Federation)

Due to the nature of gymnastics and its inherent risks, all Drop In participants at Aerials Gymnastics MUST purchase the $5.00 insurance on their first visit. No exceptions. This insurance is valid from date of purchase until June 30th of the calendar year. If you have valid AGF insurance for the current year, please present proof upon registration and this insurance fee will be waived. If you have any questions or concerns please feel free to contact the office.

1.    The parent or adult is required to be in the gym supervising their child(ren) during the entirety of drop in.

2.    Maximum of 3 children per supervising adult. 

3.    No flips! This includes handsprings, front and back tucks etc.  
We ask that all athletes (competitive or not) respect this rule.

4.    1 person on the trampoline at a time.
(parents may stand on trampoline with child under 3 years)

5.    No jumping from trampoline to trampoline.

6.    No head first or stomach first landings into the foam pit. Always land feet first or on back.

7.    Heads must be above foam in the foam pit at all times.

8.    Only jump into the foam pit if it is clear.

9.    Please respect the coaches, equipment and other participants. No swearing or offensive language.

10. No food, gum, belts, jewelry, (watches, dangling earrings, necklaces, chains or rings) or shoes allowed in the gym.

11. Alberta Gymnastics Federation has mandated all Gymnastics Clubs of Alberta to abide by this policy. No children will be allowed on the gymnastics floor in slings/carriers, car seats and or unattended in strollers.

12. The supervising coach has final authority on all matters and has the right to remove participants without refund or question for inappropriate behavior in the gym.

13. Drop in is on a first come first serve basis. To keep everyone safe, there are a maximum number of participants allowed in the gym at one time.

14. $5 AGF insurance must be purchased prior to participation. 


Contact Us

New Address : 
#9 Tri Leisure Way - Box 3381
Spruce Grove, AB
T7X 0T3

Phone :

Fax :

Email :

Mailing List


Office Hours

New Building, New Hours!
Monday: 9:00am - 8:30pm
Tuesday: 9:00am - 8:30pm
Wednesday: 9:00am - 8:30pm
Thursday: 9:00am - 8:30pm
Friday: 9:00am - 8:30pm
Saturday: 9:00am - 5:00pm
Sunday: Closed